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About

About the Founder

Meet Lindsey Spitzer, RN, MN, NCPT, Owner of Grow Strong Pilates.

 

Lindsey brings a diverse professional background to Pilates teaching rooted in healing environments and supporting overall health and wellness.

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  • National Certified Pilates Teacher (NCPT) Certification #: N43414. She is comprehensively trained to teach on all Pilates apparatus. Grounded in Joseph Pilates classic Pilates work, she completed her training through Defining You Pilates and Fitness in St. Paul, MN and Peak Pilates. Her students appreciate the attention to detail, clear direction, calming voice- and knowing they are in good hands because of her Registered Nurse (RN) background!

  • Master of Nursing from the University of Minnesota Twin Cities. Lindsey is a Registered Nurse (RN) and Nurse Educator for 13+ years. Her work as an RN and Pilates instructor are complimentary with both requiring knowledge of anatomy, physiology and health conditions.

  • Bachelor of Science Degree in Environmental Horticulture from the University of Minnesota Twin Cities. Her interest in the benefits of connecting with nature and creating healing environments stems from her undergraduate degree and years in public gardens.

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When Lindsey is not in studio, she loves getting outdoors with her family and connecting with nature through long walks, fishing, gardening and her kids sports. She will never pass up a good DIY project, and involves her two sons whenever possible!

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About the Studio

Welcome to our Pilates studio located at 8770 Springbrook Dr NW in Coon Rapids in the G365 Fitness Building, just a short drive from the heart of the Twin Cities. Our studio space is open and inviting with abundant natural light. We are a well-equipped comprehensive pilates studio offering Balanced Body Allegro® Reformers, Tower, Mat, Barrell and Chair. Join us to enhance your wellness journey in a supportive and encouraging environment.

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